Lower your risk of type 2 diabetes with everyday habits
Healthy eating, regular activity and weight management can reduce risk for many people.
Type 2 diabetes risk is influenced by age, family history, body weight, activity, previous pregnancy-related diabetes and other factors. Regular movement, a balanced diet and maintaining a healthy weight can reduce risk for many people.
If you have risk factors or symptoms such as persistent thirst, frequent urination or unexplained weight loss, arrange a proper medical assessment rather than relying on symptoms alone.
Guidance basis: CDC chronic-disease prevention guidance. This article is general health information and does not replace individual medical advice.
This article provides general information. Your medicines, symptoms and medical history may change what is appropriate for you. Speak with a qualified pharmacist or clinician for individual advice.