Preventive care
Cover coughs and sneezes the right way
Respiratory germs spread more easily when coughs and sneezes are not covered and hands are not cleaned afterwards.
Use a tissue to cover a cough or sneeze, then dispose of it and clean your hands. If no tissue is available, cough or sneeze into your elbow rather than your hands.
Good respiratory hygiene is especially helpful when someone at home, work or school is unwell.
Guidance basis: CDC respiratory-hygiene guidance. This article is general health information and does not replace individual medical advice.
Health information, not a diagnosis
This article provides general information. Your medicines, symptoms and medical history may change what is appropriate for you. Speak with a qualified pharmacist or clinician for individual advice.